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Nutrients
Tryptophan
Tomato products, canned, puree, with salt added
Tryptophan
in
Tomato products, canned, puree, with salt added
0.0
g
4%
of the RDA for adult men (0.28 g)
All foods
High
Top 94%
Vegetables
High
Top 81%
Also high in
Potassium
> 89%
Vitamin E
> 88%
Copper
> 86%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Total Sugars
4.8
g
> 53%
Vitamins
Vitamin E
2.0
mg
> 88%
Vitamin C
10.6
mg
> 67%
Vitamin K
3.4
µg
> 59%
Minerals
Potassium
439.0
mg
> 89%
Copper
0.3
mg
> 86%
Sodium
202.0
mg
> 64%
Iron
1.8
mg
> 61%
Manganese
0.2
mg
> 60%
Magnesium
23.0
mg
> 56%
Top sources of Tryptophan
Sea lion, Steller, meat with fat (Alaska Native)
1.6
g
Egg, white, dried, stabilized, glucose reduced
1.4
g
Egg, white, dried, powder, stabilized, glucose reduced
1.3
g
Sea lion, Steller, kidney (Alaska Native)
1.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
1.2
g
Soy protein isolate
1.1
g
Soy protein isolate, potassium type
1.1
g
Seeds, sesame flour, low-fat
1.1
g
Egg, white, dried
1.0
g
Seaweed, spirulina, dried
0.9
g