Copper in Tomato products, canned, puree, with salt added

0.3 mg

32% of the RDA for adult men (0.9 mg) , 32% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Potassium > 89% Vitamin E > 88% Vitamin C > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.8 g
> 53%
Vitamins
Vitamin E 2.0 mg
> 88%
Vitamin C 10.6 mg
> 67%
Vitamin K 3.4 µg
> 59%
Minerals
Potassium 439.0 mg
> 89%
Sodium 202.0 mg
> 64%
Iron 1.8 mg
> 61%
Manganese 0.2 mg
> 60%
Magnesium 23.0 mg
> 56%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Tomato products, canned, puree, with salt added Per 100g · USDA FoodData Central