Tryptophan in Tomatoes, red, ripe, canned, stewed

0.0 g

3% of the RDA for adult men (0.28 g)

Also high in Vitamin E > 74% Sodium > 65% Vitamin C > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 0.8 mg
> 74%
Vitamin C 7.9 mg
> 62%
Vitamin K 2.4 µg
> 53%
Minerals
Sodium 221.0 mg
> 65%
Calcium 34.0 mg
> 61%
Copper 0.1 mg
> 61%
Iron 1.3 mg
> 50%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Tomatoes, red, ripe, canned, stewed Per 100g · USDA FoodData Central