Copper in Tomatoes, red, ripe, canned, stewed

0.1 mg

12% of the RDA for adult men (0.9 mg) , 12% of the RDA for adult women (0.9 mg) · UL: 1 mg

Also high in Vitamin E > 74% Sodium > 65% Vitamin C > 62% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin E 0.8 mg
> 74%
Vitamin C 7.9 mg
> 62%
Vitamin K 2.4 µg
> 53%
Minerals
Sodium 221.0 mg
> 65%
Calcium 34.0 mg
> 61%
Iron 1.3 mg
> 50%

Top sources of Copper

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370.0 mg Veal, variety meats and by-products, liver, cooked, pan-fried 15.1 mg Veal, variety meats and by-products, liver, cooked, braised 14.9 mg Beef, variety meats and by-products, liver, cooked, pan-fried 14.6 mg Beef, variety meats and by-products, liver, cooked, braised 14.3 mg Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg Veal, variety meats and by-products, liver, raw 11.9 mg Lamb, New Zealand, imported, liver, raw 11.4 mg Lamb, variety meats and by-products, liver, cooked, pan-fried 9.8 mg Beef, variety meats and by-products, liver, raw 9.8 mg
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Copper in foods Tomatoes, red, ripe, canned, stewed Per 100g · USDA FoodData Central