Tryptophan in Tomatoes, red, ripe, cooked, stewed

0.0 g

7% of the RDA for adult men (0.28 g)

Also high in Sodium > 81% Vitamin C > 77% Manganese > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 18.2 mg
> 77%
Thiamine (B1) 0.1 mg
> 60%
Minerals
Sodium 455.0 mg
> 81%
Manganese 0.2 mg
> 63%
Calcium 26.0 mg
> 56%
Copper 0.1 mg
> 52%
Potassium 247.0 mg
> 51%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Tomatoes, red, ripe, cooked, stewed Per 100g · USDA FoodData Central