Valine in Beverages, shake, fast food, strawberry

0.2 g

13% of the RDA for adult men (1.68 g)

Also high in Calcium > 83% Riboflavin (B2) > 58% Carbohydrate > 55% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.9 g
> 55%
Vitamins
Riboflavin (B2) 0.2 mg
> 58%
Pantothenic Acid (B5) 0.5 mg
> 53%
Minerals
Calcium 113.0 mg
> 83%
Sodium 83.0 mg
> 53%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
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Valine in foods Beverages, shake, fast food, strawberry Per 100g · USDA FoodData Central