Valine in Cream, whipped, cream topping, pressurized

0.2 g

13% of the RDA for adult men (1.68 g)

Also high in Saturated Fat > 95% Total Fat > 87% Calcium > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.0 g
> 63%
Fats
Total Fat 22.2 g
> 87%
of which Saturated Fat 13.8 g
> 95%
Vitamins
Vitamin E 0.6 mg
> 69%
Vitamin D 0.4 µg
> 53%
Minerals
Calcium 101.0 mg
> 81%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings Dairy and Eggs rankings
Valine in foods Cream, whipped, cream topping, pressurized Per 100g · USDA FoodData Central