Valine in Fast foods, sundae, caramel

0.3 g

18% of the RDA for adult men (1.68 g)

Also high in Calcium > 85% Carbohydrate > 69% Vitamin E > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 31.8 g
> 69%
Fats
Total Fat 6.0 g
> 52%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Vitamin E 0.6 mg
> 66%
Riboflavin (B2) 0.2 mg
> 56%
Minerals
Calcium 122.0 mg
> 85%
Sodium 126.0 mg
> 60%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings
Valine in foods Fast foods, sundae, caramel Per 100g · USDA FoodData Central