Valine in Oranges, raw, Florida

0.0 g

2% of the RDA for adult men (1.68 g)

Also high in Vitamin C > 92% Calcium > 66% Total Sugars > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.1 g
> 66%
Dietary Fiber 2.4 g
> 54%
Vitamins
Vitamin C 45.0 mg
> 92%
Folate 17.0 µg
> 58%
Thiamine (B1) 0.1 mg
> 58%
Minerals
Calcium 43.0 mg
> 66%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings Fruits rankings
Valine in foods Oranges, raw, Florida Per 100g · USDA FoodData Central