Valine in Peppers, hot chili, red, raw

0.1 g

5% of the RDA for adult men (1.68 g)

Also high in Vitamin C > 99% Vitamin B6 > 85% Vitamin K > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 5.3 g
> 55%
Vitamins
Vitamin C 143.7 mg
> 99%
Vitamin B6 0.5 mg
> 85%
Vitamin K 14.0 µg
> 83%
Vitamin E 0.7 mg
> 70%
Folate 23.0 µg
> 64%
Minerals
Potassium 322.0 mg
> 70%
Copper 0.1 mg
> 67%
Manganese 0.2 mg
> 62%
Magnesium 23.0 mg
> 56%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
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Valine in foods Peppers, hot chili, red, raw Per 100g · USDA FoodData Central