Vitamin B6 in Beverages, Whey protein powder isolate
1.2 mg
89% of the RDA for adult men (1.3 mg) , 89% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 58.1 g | |
| Carbohydrate | 29.1 g | |
| Vitamins | ||
| Choline | 225.0 mg | |
| Pantothenic Acid (B5) | 5.8 mg | |
| Folate | 395.0 µg | |
| Riboflavin (B2) | 1.0 mg | |
| Thiamine (B1) | 0.9 mg | |
| Vitamin E | 7.8 mg | |
| Vitamin K | 46.5 µg | |
| Niacin (B3) | 11.6 mg | |
| Vitamin B12 | 3.5 µg | |
| Vitamin C | 34.9 mg | |
| Minerals | ||
| Calcium | 698.0 mg | |
| Copper | 1.2 mg | |
| Magnesium | 233.0 mg | |
| Phosphorus | 581.0 mg | |
| Zinc | 8.7 mg | |
| Potassium | 872.0 mg | |
| Selenium | 40.7 µg | |
| Manganese | 1.2 mg | |
| Sodium | 372.0 mg | |