Nutrients in Beverages, Whey protein powder isolate
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 29.1 g | > 67% |
| of which Sugars | 1.2 g | > 20% |
| Protein | 58.1 g | > 99% |
| Fats | ||
| Total Fat | 1.2 g | > 26% |
| of which Saturated Fat | 0.6 g | > 30% |
| Vitamins | ||
| Choline | 225.0 mg | > 99% |
| Folate | 395.0 µg | > 98% |
| Niacin (B3) | 11.6 mg | > 90% |
| Pantothenic Acid (B5) | 5.8 mg | > 99% |
| Riboflavin (B2) | 1.0 mg | > 97% |
| Thiamine (B1) | 0.9 mg | > 97% |
| Vitamin B12 | 3.5 µg | > 89% |
| Vitamin B6 | 1.2 mg | > 98% |
| Vitamin C | 34.9 mg | > 88% |
| Vitamin E | 7.8 mg | > 97% |
| Vitamin K | 46.5 µg | > 93% |
| Minerals | ||
| Calcium | 698.0 mg | > 98% |
| Copper | 1.2 mg | > 98% |
| Iron | 1.3 mg | > 48% |
| Magnesium | 233.0 mg | > 98% |
| Manganese | 1.2 mg | > 91% |
| Phosphorus | 581.0 mg | > 98% |
| Potassium | 872.0 mg | > 97% |
| Selenium | 40.7 µg | > 93% |
| Sodium | 372.0 mg | > 76% |
| Zinc | 8.7 mg | > 98% |