Vitamin B6 in Cattail, Narrow Leaf Shoots (Northern Plains Indians)
0.1 mg
9% of the RDA for adult men (1.3 mg) , 9% of the RDA for adult women (1.3 mg) · UL: 30 mg
9% of the RDA for adult men (1.3 mg) , 9% of the RDA for adult women (1.3 mg) · UL: 30 mg