Vitamin B6 in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled

1.2 mg

89% of the RDA for adult men (1.3 mg) , 89% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 30.5 g
> 97%
Vitamins
Niacin (B3) 18.6 mg
> 98%
Pantothenic Acid (B5) 1.7 mg
> 96%
Choline 111.4 mg
> 94%
Vitamin E 0.5 mg
> 64%
Riboflavin (B2) 0.2 mg
> 63%
Thiamine (B1) 0.1 mg
> 60%
Minerals
Potassium 391.0 mg
> 84%
Phosphorus 258.0 mg
> 83%
Selenium 28.4 µg
> 80%
Magnesium 34.0 mg
> 78%
Amino Acids
Lysine 2.9 g
> 98%
Tryptophan 0.4 g
> 98%
Histidine 1.1 g
> 96%
Isoleucine 1.5 g
> 96%
Leucine 2.5 g
> 95%
Threonine 1.4 g
> 95%
Valine 1.6 g
> 95%
Phenylalanine 1.2 g
> 94%
Methionine 0.8 g
> 93%

Top sources of Vitamin B6