Vitamin B6 in Chicken, broilers or fryers, meat only, cooked, roasted
0.5 mg
36% of the RDA for adult men (1.3 mg) , 36% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 28.9 g | |
| Fats | ||
| Total Fat | 7.4 g | |
| of which Saturated Fat | 2.0 g | |
| Vitamins | ||
| Niacin (B3) | 14.8 mg | |
| Pantothenic Acid (B5) | 1.1 mg | |
| Choline | 78.8 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin K | 2.4 µg | |
| Minerals | ||
| Selenium | 22.0 µg | |
| Zinc | 2.1 mg | |
| Magnesium | 25.0 mg | |
| Phosphorus | 195.0 mg | |
| Sodium | 86.0 mg | |
| Potassium | 243.0 mg | |
| Amino Acids | ||
| Isoleucine | 1.5 g | |
| Methionine | 0.8 g | |
| Tryptophan | 0.3 g | |
| Lysine | 2.5 g | |
| Phenylalanine | 1.1 g | |
| Threonine | 1.2 g | |
| Valine | 1.4 g | |
| Histidine | 0.9 g | |
| Leucine | 2.2 g | |