Vitamin B6 in Crustaceans, crab, alaska king, cooked, moist heat
0.2 mg
14% of the RDA for adult men (1.3 mg) , 14% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 19.4 g | |
| Vitamins | ||
| Vitamin B12 | 11.5 µg | |
| Folate | 51.0 µg | |
| Vitamin C | 7.6 mg | |
| Niacin (B3) | 5.8 mg | |
| Minerals | ||
| Copper | 1.2 mg | |
| Sodium | 1072.0 mg | |
| Zinc | 7.6 mg | |
| Selenium | 40.0 µg | |
| Magnesium | 63.0 mg | |
| Phosphorus | 280.0 mg | |
| Calcium | 59.0 mg | |
| Potassium | 262.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Isoleucine | 0.9 g | |
| Methionine | 0.5 g | |
| Lysine | 1.7 g | |
| Phenylalanine | 0.8 g | |
| Leucine | 1.5 g | |
| Threonine | 0.8 g | |
| Valine | 0.9 g | |