Vitamin B6 in McDONALD'S, RANCH SNACK WRAP, Crispy

0.2 mg

13% of the RDA for adult men (1.3 mg) , 13% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Omega-3 (ALA) > 89% Sodium > 87% Vitamin E > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.2 g
> 61%
Protein 11.5 g
> 54%
Fats
Omega-3 (ALA) 0.5 g
> 89%
Total Fat 15.1 g
> 77%
of which Saturated Fat 3.8 g
> 70%
Vitamins
Vitamin E 1.2 mg
> 82%
Thiamine (B1) 0.2 mg
> 71%
Riboflavin (B2) 0.2 mg
> 69%
Choline 28.6 mg
> 50%
Minerals
Sodium 607.0 mg
> 87%
Calcium 88.0 mg
> 79%
Manganese 0.3 mg
> 70%
Selenium 19.2 µg
> 62%
Phosphorus 186.0 mg
> 60%
Iron 1.5 mg
> 53%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
See full Vitamin B6 rankings
Vitamin B6 in foods McDONALD'S, RANCH SNACK WRAP, Crispy Per 100g · USDA FoodData Central