Vitamin B6 in Nabisco, Nabisco Ritz Crackers
0.1 mg
5% of the RDA for adult men (1.3 mg) , 5% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 63.5 g | |
| of which Sugars | 8.1 g | |
| Dietary Fiber | 2.3 g | |
| Fats | ||
| Omega-3 (ALA) | 1.2 g | |
| Total Fat | 23.2 g | |
| of which Saturated Fat | 5.5 g | |
| Vitamins | ||
| Vitamin K | 50.0 µg | |
| Vitamin E | 3.5 mg | |
| Folate | 111.0 µg | |
| Thiamine (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 4.9 mg | |
| Minerals | ||
| Sodium | 882.0 mg | |
| Iron | 4.5 mg | |
| Calcium | 154.0 mg | |
| Phosphorus | 273.0 mg | |
| Manganese | 0.5 mg | |
| Copper | 0.1 mg | |