Vitamin B6 in Spices, basil, dried
1.3 mg
103% of the RDA for adult men (1.3 mg) , 103% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 37.7 g | |
| Protein | 23.0 g | |
| Carbohydrate | 47.8 g | |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | |
| Saturated Fat | 2.2 g | |
| Vitamins | ||
| Vitamin K | 1714.5 µg | |
| Vitamin E | 10.7 mg | |
| Folate | 310.0 µg | |
| Riboflavin (B2) | 1.2 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Niacin (B3) | 9.2 mg | |
| Choline | 54.9 mg | |
| Minerals | ||
| Calcium | 2240.0 mg | |
| Iron | 89.8 mg | |
| Magnesium | 711.0 mg | |
| Potassium | 2630.0 mg | |
| Copper | 2.1 mg | |
| Manganese | 9.8 mg | |
| Zinc | 7.1 mg | |
| Phosphorus | 274.0 mg | |
| Sodium | 76.0 mg | |
| Amino Acids | ||
| Phenylalanine | 1.3 g | |
| Valine | 1.4 g | |
| Tryptophan | 0.3 g | |
| Isoleucine | 1.1 g | |
| Leucine | 1.9 g | |
| Threonine | 0.8 g | |
| Histidine | 0.5 g | |
| Lysine | 1.1 g | |