Nutrients in Spices, basil, dried
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 47.8 g | > 75% |
| of which Sugars | 1.7 g | > 27% |
| Dietary Fiber | 37.7 g | > 99% |
| Protein | 23.0 g | > 81% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 85% |
| Total Fat | 4.1 g | > 44% |
| of which Saturated Fat | 2.2 g | > 54% |
| Vitamins | ||
| Choline | 54.9 mg | > 64% |
| Folate | 310.0 µg | > 97% |
| Niacin (B3) | 9.2 mg | > 78% |
| Pantothenic Acid (B5) | 0.8 mg | > 80% |
| Riboflavin (B2) | 1.2 mg | > 97% |
| Thiamine (B1) | 0.1 mg | > 49% |
| Vitamin B6 | 1.3 mg | > 98% |
| Vitamin C | 0.8 mg | > 23% |
| Vitamin E | 10.7 mg | > 98% |
| Vitamin K | 1714.5 µg | > 99% |
| Minerals | ||
| Calcium | 2240.0 mg | > 99% |
| Copper | 2.1 mg | > 99% |
| Iron | 89.8 mg | > 99% |
| Magnesium | 711.0 mg | > 99% |
| Manganese | 9.8 mg | > 99% |
| Phosphorus | 274.0 mg | > 86% |
| Potassium | 2630.0 mg | > 99% |
| Selenium | 3.0 µg | > 31% |
| Sodium | 76.0 mg | > 50% |
| Zinc | 7.1 mg | > 95% |
| Amino Acids | ||
| Histidine | 0.5 g | > 51% |
| Isoleucine | 1.1 g | > 73% |
| Leucine | 1.9 g | > 73% |
| Lysine | 1.1 g | > 50% |
| Methionine | 0.3 g | > 48% |
| Phenylalanine | 1.3 g | > 94% |
| Threonine | 0.8 g | > 56% |
| Tryptophan | 0.3 g | > 76% |
| Valine | 1.4 g | > 90% |