Vitamin B6 in Veal, rib, separable lean and fat, raw
0.4 mg
32% of the RDA for adult men (1.3 mg) , 32% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.9 g | |
| Fats | ||
| Total Fat | 9.0 g | |
| of which Saturated Fat | 3.7 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.1 mg | |
| Niacin (B3) | 9.9 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin B12 | 1.3 µg | |
| Minerals | ||
| Zinc | 3.2 mg | |
| Potassium | 290.0 mg | |
| Phosphorus | 184.0 mg | |
| Copper | 0.1 mg | |
| Sodium | 89.0 mg | |
| Amino Acids | ||
| Histidine | 0.7 g | |
| Valine | 1.0 g | |
| Isoleucine | 0.9 g | |
| Threonine | 0.8 g | |
| Leucine | 1.5 g | |
| Lysine | 1.6 g | |
| Phenylalanine | 0.8 g | |
| Tryptophan | 0.2 g | |
| Methionine | 0.4 g | |