Vitamin C in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted

2.8 mg

3% of the RDA for adult men (90 mg) , 4% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Niacin (B3) > 94% Tryptophan > 93% Iron > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.5 g
> 84%
Fats
Total Fat 10.8 g
> 68%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Niacin (B3) 13.5 mg
> 94%
Minerals
Iron 3.3 mg
> 85%
Selenium 26.4 µg
> 77%
Sodium 84.0 mg
> 54%
Amino Acids
Tryptophan 0.3 g
> 93%
Isoleucine 1.2 g
> 85%
Leucine 2.0 g
> 80%
Valine 1.3 g
> 79%
Methionine 0.7 g
> 78%
Phenylalanine 1.0 g
> 78%
Lysine 2.1 g
> 76%
Threonine 1.0 g
> 76%
Histidine 0.6 g
> 64%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Per 100g · USDA FoodData Central