Vitamin C in Moose, meat, raw (Alaska Native)

4.0 mg

4% of the RDA for adult men (90 mg) , 5% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Iron > 85% Protein > 79% Zinc > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.3 g
> 79%
Vitamins
Riboflavin (B2) 0.2 mg
> 70%
Niacin (B3) 5.0 mg
> 54%
Minerals
Iron 3.3 mg
> 85%
Zinc 2.8 mg
> 73%
Potassium 317.0 mg
> 68%
Magnesium 23.0 mg
> 57%
Phosphorus 165.0 mg
> 53%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Moose, meat, raw (Alaska Native) Per 100g · USDA FoodData Central