Vitamin C in Tofu, raw, regular, prepared with calcium sulfate

0.1 mg

0% of the RDA for adult men (90 mg) , 0% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Calcium > 96% Iron > 92% Manganese > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 15.0 µg
> 54%
Vitamin K 2.4 µg
> 52%
Choline 28.8 mg
> 50%
Thiamine (B1) 0.1 mg
> 50%
Minerals
Calcium 350.0 mg
> 96%
Iron 5.4 mg
> 92%
Manganese 0.6 mg
> 84%
Copper 0.2 mg
> 78%
Magnesium 30.0 mg
> 74%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings Legumes rankings
Vitamin C in foods Tofu, raw, regular, prepared with calcium sulfate Per 100g · USDA FoodData Central