Vitamin D in Fish, salmon, pink, canned, total can contents
13.7 µg
91% of the RDA for adult men (15 µg) · UL: 63 µg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 19.7 g | |
| Vitamins | ||
| Vitamin B12 | 4.4 µg | |
| Choline | 87.8 mg | |
| Niacin (B3) | 10.1 mg | |
| Vitamin E | 0.6 mg | |
| Vitamin B6 | 0.3 mg | |
| Pantothenic Acid (B5) | 0.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Folate | 15.0 µg | |
| Minerals | ||
| Calcium | 215.0 mg | |
| Phosphorus | 337.0 mg | |
| Selenium | 33.2 µg | |
| Sodium | 403.0 mg | |
| Potassium | 344.0 mg | |
| Magnesium | 30.0 mg | |
| Amino Acids | ||
| Threonine | 1.0 g | |
| Valine | 1.1 g | |
| Methionine | 0.6 g | |
| Isoleucine | 0.9 g | |
| Lysine | 1.7 g | |
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.8 g | |
| Leucine | 1.5 g | |
| Histidine | 0.5 g | |