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Vitamin E
Babyfood, meat, turkey, junior
Vitamin E
in
Babyfood, meat, turkey, junior
0.1
mg
1%
of the RDA for adult men (15 mg)
All foods
High
Top 89%
Also high in
Fluoride
> 78%
Copper
> 72%
Vitamin D
> 68%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
11.5
g
> 54%
Fats
Total Fat
6.2
g
> 53%
Vitamins
Vitamin D
0.8
µg
> 68%
Choline
39.8
mg
> 57%
Vitamin B12
1.1
µg
> 51%
Minerals
Fluoride
43.6
µg
> 78%
Copper
0.1
mg
> 72%
Calcium
41.0
mg
> 65%
Zinc
1.8
mg
> 61%
Selenium
12.0
µg
> 50%
Top sources of Vitamin E
Oil, wheat germ
149.4
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
80.5
mg
Oil, sunflower
68.5
mg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
51.9
mg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan
51.9
mg
Babyfood, cereal, whole wheat, with apples, dry fortified
50.0
mg
Oil, hazelnut
47.2
mg
Oil, safflower
46.0
mg
Peanut butter, smooth, vitamin and mineral fortified
43.2
mg
Peanut butter, chunky, vitamin and mineral fortified
43.2
mg