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Nutrients
Vitamin E
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Vitamin E
in
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
0.0
mg
0%
of the RDA for adult men (15 mg)
All foods
High
Top 98%
Dairy and Eggs
High
Top 95%
Also high in
Calcium
> 70%
Sodium
> 65%
Protein
> 57%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
12.4
g
> 57%
Vitamins
Folate
12.0
µg
> 50%
Minerals
Calcium
53.0
mg
> 70%
Sodium
220.0
mg
> 65%
Top sources of Vitamin E
Oil, wheat germ
149.4
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
80.5
mg
Oil, sunflower
68.5
mg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
51.9
mg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan
51.9
mg
Babyfood, cereal, whole wheat, with apples, dry fortified
50.0
mg
Oil, hazelnut
47.2
mg
Oil, safflower
46.0
mg
Peanut butter, smooth, vitamin and mineral fortified
43.2
mg
Peanut butter, chunky, vitamin and mineral fortified
43.2
mg