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Vitamin E
Pork, fresh, variety meats and by-products, feet, raw
Vitamin E
in
Pork, fresh, variety meats and by-products, feet, raw
0.0
mg
0%
of the RDA for adult men (15 mg)
All foods
High
Top 96%
Meats
High
Top 100%
Also high in
Protein
> 81%
Calcium
> 76%
Selenium
> 72%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Protein
23.2
g
> 81%
Fats
Total Fat
12.6
g
> 72%
of which
Saturated Fat
3.6
g
> 68%
Minerals
Calcium
70.0
mg
> 76%
Selenium
23.3
µg
> 72%
Sodium
132.0
mg
> 60%
Top sources of Vitamin E
Oil, wheat germ
149.4
mg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
80.5
mg
Oil, sunflower
68.5
mg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
51.9
mg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan
51.9
mg
Babyfood, cereal, whole wheat, with apples, dry fortified
50.0
mg
Oil, hazelnut
47.2
mg
Oil, safflower
46.0
mg
Peanut butter, smooth, vitamin and mineral fortified
43.2
mg
Peanut butter, chunky, vitamin and mineral fortified
43.2
mg