Vitamin E in Sausage, turkey, hot, smoked

0.1 mg

1% of the RDA for adult men (15 mg)

Also high in Iron > 96% Sodium > 94% Vitamin C > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 15.1 g
> 62%
Fats
Total Fat 8.8 g
> 62%
of which Saturated Fat 3.4 g
> 66%
Vitamins
Vitamin C 30.4 mg
> 86%
Vitamin B6 0.4 mg
> 75%
Niacin (B3) 6.5 mg
> 62%
Choline 41.1 mg
> 58%
Riboflavin (B2) 0.2 mg
> 51%
Minerals
Iron 9.6 mg
> 96%
Sodium 916.0 mg
> 94%
Selenium 22.2 µg
> 69%
Zinc 2.1 mg
> 66%
Magnesium 25.0 mg
> 62%
Copper 0.1 mg
> 60%
Phosphorus 185.0 mg
> 59%
Amino Acids
Isoleucine 0.8 g
> 54%
Lysine 1.4 g
> 54%
Methionine 0.4 g
> 54%
Histidine 0.5 g
> 51%
Tryptophan 0.2 g
> 51%
Valine 0.8 g
> 51%
Threonine 0.7 g
> 50%

Top sources of Vitamin E

Oil, wheat germ 149.4 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.5 mg Oil, sunflower 68.5 mg Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.9 mg Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan 51.9 mg Babyfood, cereal, whole wheat, with apples, dry fortified 50.0 mg Oil, hazelnut 47.2 mg Oil, safflower 46.0 mg Peanut butter, smooth, vitamin and mineral fortified 43.2 mg Peanut butter, chunky, vitamin and mineral fortified 43.2 mg
See full Vitamin E rankings Meats rankings
Vitamin E in foods Sausage, turkey, hot, smoked Per 100g · USDA FoodData Central