Vitamin E in Turkey, retail parts, thigh, meat only, cooked, roasted
0.1 mg
0% of the RDA for adult men (15 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 25.1 g | |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | |
| Total Fat | 6.3 g | |
| of which Saturated Fat | 2.0 g | |
| Vitamins | ||
| Choline | 103.8 mg | |
| Niacin (B3) | 12.1 mg | |
| Pantothenic Acid (B5) | 1.2 mg | |
| Vitamin B6 | 0.5 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 1.6 µg | |
| Minerals | ||
| Selenium | 29.3 µg | |
| Zinc | 3.3 mg | |
| Phosphorus | 200.0 mg | |
| Potassium | 296.0 mg | |
| Sodium | 104.0 mg | |
| Iron | 1.6 mg | |
| Magnesium | 23.0 mg | |
| Copper | 0.1 mg | |
| Amino Acids | ||
| Lysine | 2.6 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.7 g | |
| Leucine | 2.1 g | |
| Threonine | 1.1 g | |
| Histidine | 0.8 g | |
| Phenylalanine | 0.9 g | |
| Isoleucine | 0.9 g | |
| Valine | 0.9 g | |