Vitamin E in Turkey, whole, giblets, raw
0.3 mg
2% of the RDA for adult men (15 mg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.2 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 3.9 mg | |
| Choline | 160.0 mg | |
| Riboflavin (B2) | 1.4 mg | |
| Vitamin B12 | 13.1 µg | |
| Folate | 331.0 µg | |
| Vitamin B6 | 0.7 mg | |
| Niacin (B3) | 12.0 mg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin D | 0.8 µg | |
| Minerals | ||
| Selenium | 49.3 µg | |
| Copper | 0.6 mg | |
| Iron | 5.9 mg | |
| Zinc | 3.2 mg | |
| Phosphorus | 223.0 mg | |
| Manganese | 0.2 mg | |
| Sodium | 136.0 mg | |
| Magnesium | 22.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Methionine | 0.5 g | |
| Lysine | 1.4 g | |
| Leucine | 1.3 g | |
| Phenylalanine | 0.7 g | |
| Threonine | 0.7 g | |