Vitamin K in Chicken, cornish game hens, meat only, raw

2.4 µg

2% of the AI for adult men (120 µg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 20.0 g
> 72%
Vitamins
Niacin (B3) 10.6 mg
> 85%
Vitamin B6 0.4 mg
> 75%
Pantothenic Acid (B5) 0.6 mg
> 66%
Riboflavin (B2) 0.2 mg
> 64%
Thiamine (B1) 0.1 mg
> 55%
Minerals
Potassium 269.0 mg
> 57%
Selenium 15.8 µg
> 57%
Zinc 1.3 mg
> 55%
Phosphorus 160.0 mg
> 51%
Amino Acids
Isoleucine 1.1 g
> 73%
Tryptophan 0.2 g
> 69%
Methionine 0.6 g
> 65%
Histidine 0.6 g
> 62%
Lysine 1.7 g
> 62%
Threonine 0.8 g
> 62%
Valine 1.0 g
> 62%
Phenylalanine 0.8 g
> 59%
Leucine 1.5 g
> 58%

Top sources of Vitamin K