Vitamin K in Fast foods, roast beef sandwich, plain
2.8 µg
2% of the AI for adult men (120 µg)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 15.2 g | |
| Carbohydrate | 22.2 g | |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | |
| Total Fat | 10.3 g | |
| of which Saturated Fat | 3.4 g | |
| Vitamins | ||
| Folate | 60.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Thiamine (B1) | 0.2 mg | |
| Choline | 40.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin E | 0.4 mg | |
| Niacin (B3) | 4.3 mg | |
| Minerals | ||
| Sodium | 653.0 mg | |
| Iron | 2.6 mg | |
| Calcium | 55.0 mg | |
| Manganese | 0.2 mg | |
| Zinc | 2.3 mg | |
| Phosphorus | 200.0 mg | |
| Selenium | 18.2 µg | |
| Copper | 0.1 mg | |
| Magnesium | 23.0 mg | |