Vitamin K in Mollusks, oyster, eastern, wild, raw

1.0 µg

1% of the AI for adult men (120 µg)

Also high in Copper > 99% Zinc > 99% Vitamin B12 > 97% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin B12	8.8 µg	> 97%
Vitamin E	0.8 mg	> 75%
Choline	65.0 mg	> 71%
Minerals
Copper	2.9 mg	> 99%
Zinc	39.3 mg	> 99%
Iron	4.6 mg	> 91%
Fluoride	40.5 µg	> 76%
Calcium	59.0 mg	> 72%
Manganese	0.3 mg	> 72%
Selenium	19.7 µg	> 63%
Sodium	85.0 mg	> 54%

Top sources of Vitamin K