Vitamin K in Sausage, pork and turkey, pre-cooked

5.7 µg

5% of the AI for adult men (120 µg)

Also high in Sodium > 93% Total Fat > 93% Saturated Fat > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.1 g
> 56%
Fats
Total Fat 30.6 g
> 93%
of which Saturated Fat 9.9 g
> 91%
Omega-3 (ALA) 0.2 g
> 78%
Vitamins
Vitamin E 0.5 mg
> 63%
Pantothenic Acid (B5) 0.5 mg
> 53%
Thiamine (B1) 0.1 mg
> 53%
Niacin (B3) 4.2 mg
> 50%
Minerals
Sodium 876.0 mg
> 93%
Calcium 74.0 mg
> 77%
Manganese 0.2 mg
> 67%
Magnesium 25.0 mg
> 63%
Copper 0.1 mg
> 61%
Zinc 1.3 mg
> 55%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings Meats rankings
Vitamin K in foods Sausage, pork and turkey, pre-cooked Per 100g · USDA FoodData Central