Vitamin K in Vermicelli, made from soy

3.8 µg

3% of the AI for adult men (120 µg)

Also high in Choline > 99% Copper > 99% Carbohydrate > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 82.3 g
> 97%
of which Sugars 17.4 g
> 80%
Dietary Fiber 3.9 g
> 73%
Vitamins
Choline 177.0 mg
> 99%
Vitamin E 0.5 mg
> 63%
Minerals
Copper 1.9 mg
> 99%
Zinc 4.2 mg
> 84%
Selenium 27.0 µg
> 78%
Calcium 55.0 mg
> 71%
Iron 1.8 mg
> 62%

Top sources of Vitamin K

Spices, sage, ground 1714.5 µg Spices, thyme, dried 1714.5 µg Spices, basil, dried 1714.5 µg Parsley, fresh 1640.0 µg Spices, coriander leaf, dried 1359.5 µg Spices, parsley, dried 1359.5 µg Amaranth leaves, raw 1140.0 µg Chard, swiss, raw 830.0 µg Spices, poultry seasoning 805.4 µg Dandelion greens, raw 778.4 µg
See full Vitamin K rankings Legumes rankings
Vitamin K in foods Vermicelli, made from soy Per 100g · USDA FoodData Central