Zinc in Croissants, butter
0.8 mg
7% of the RDA for adult men (11 mg) , 9% of the RDA for adult women (8 mg) · UL: 7 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 45.8 g | |
| of which Sugars | 11.3 g | |
| Dietary Fiber | 2.6 g | |
| Fats | ||
| Total Fat | 21.0 g | |
| of which Saturated Fat | 11.7 g | |
| Vitamins | ||
| Folate | 130.0 µg | |
| Thiamine (B1) | 0.4 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Vitamin E | 0.8 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Choline | 38.8 mg | |
| Minerals | ||
| Sodium | 384.0 mg | |
| Manganese | 0.3 mg | |
| Selenium | 22.7 µg | |
| Iron | 2.0 mg | |
| Calcium | 37.0 mg | |