Zinc in DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked

1.6 mg

15% of the RDA for adult men (11 mg) , 21% of the RDA for adult women (8 mg) · UL: 7 mg

Also high in Calcium > 93% Sodium > 88% Saturated Fat > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.7 g
> 67%
Dietary Fiber 2.8 g
> 61%
Protein 13.2 g
> 58%
Fats
Total Fat 12.9 g
> 73%
of which Saturated Fat 5.0 g
> 77%
Omega-3 (ALA) 0.1 g
> 70%
Vitamins
Vitamin E 0.8 mg
> 73%
Thiamine (B1) 0.1 mg
> 68%
Vitamin K 5.0 µg
> 67%
Pantothenic Acid (B5) 0.5 mg
> 57%
Vitamin B6 0.2 mg
> 50%
Minerals
Calcium 209.0 mg
> 93%
Sodium 663.0 mg
> 88%
Manganese 0.3 mg
> 73%
Selenium 24.1 µg
> 73%
Magnesium 28.0 mg
> 71%
Phosphorus 213.0 mg
> 71%
Copper 0.1 mg
> 59%
Potassium 268.0 mg
> 56%

Top sources of Zinc

Mollusks, oyster, eastern, canned 91.0 mg Mollusks, oyster, eastern, cooked, breaded and fried 87.1 mg Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.3 mg Mollusks, oyster, eastern, wild, cooked, dry heat 61.0 mg Mollusks, oyster, eastern, farmed, cooked, dry heat 45.1 mg Mollusks, oyster, eastern, wild, raw 39.3 mg Mollusks, oyster, eastern, farmed, raw 37.9 mg Mollusks, oyster, Pacific, cooked, moist heat 33.2 mg Incaparina, dry mix (corn and soy flours), unprepared 23.0 mg
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Zinc in foods DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Per 100g · USDA FoodData Central