Calcium in APPLEBEE'S, fish, hand battered
13.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 13.2 g | |
| Carbohydrate | 16.6 g | |
| Fats | ||
| Omega-3 (ALA) | 0.5 g | |
| Total Fat | 9.1 g | |
| Vitamins | ||
| Vitamin E | 0.9 mg | |
| Vitamin B6 | 0.2 mg | |
| Vitamin B12 | 1.2 µg | |
| Niacin (B3) | 4.7 mg | |
| Minerals | ||
| Sodium | 607.0 mg | |
| Phosphorus | 234.0 mg | |
| Selenium | 17.8 µg | |
| Manganese | 0.1 mg | |
| Potassium | 241.0 mg | |
| Amino Acids | ||
| Methionine | 0.4 g | |
| Lysine | 1.2 g | |
| Isoleucine | 0.7 g | |