Calcium in Beans, navy, canned, sodium added, drained and rinsed

63.9 mg

6% of the RDA for adult men (1000 mg) , 6% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 20.0 g
> 56%
Minerals
Copper 0.3 mg
> 86%
Manganese 0.4 mg
> 77%
Magnesium 29.6 mg
> 73%
Sodium 190.1 mg
> 64%
Iron 1.6 mg
> 56%

Top sources of Calcium