Calcium in Beverages, coffee, instant, regular, half the caffeine

141.0 mg

14% of the RDA for adult men (1000 mg) , 14% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Niacin (B3) > 99% Potassium > 99% Magnesium > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 73.2 g
> 90%
Protein 14.4 g
> 61%
Vitamins
Niacin (B3) 28.2 mg
> 99%
Choline 101.9 mg
> 91%
Minerals
Potassium 3535.0 mg
> 99%
Magnesium 327.0 mg
> 99%
Manganese 1.7 mg
> 94%
Iron 4.4 mg
> 90%
Phosphorus 303.0 mg
> 89%
Copper 0.1 mg
> 70%
Selenium 12.6 µg
> 51%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Beverages, coffee, instant, regular, half the caffeine Per 100g · USDA FoodData Central