Carbohydrate in Beverages, coffee, instant, regular, half the caffeine

73.2 g

56% of the RDA for adult men (130 g) , 56% of the RDA for adult women (130 g)

Also high in Niacin (B3) > 99% Potassium > 99% Magnesium > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 14.4 g
> 61%
Vitamins
Niacin (B3) 28.2 mg
> 99%
Choline 101.9 mg
> 91%
Minerals
Potassium 3535.0 mg
> 99%
Magnesium 327.0 mg
> 99%
Manganese 1.7 mg
> 94%
Iron 4.4 mg
> 90%
Phosphorus 303.0 mg
> 89%
Calcium 141.0 mg
> 88%
Copper 0.1 mg
> 70%
Selenium 12.6 µg
> 51%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Beverages, coffee, instant, regular, half the caffeine Per 100g · USDA FoodData Central