Calcium in Blackeye pea, dry

71.4 mg

7% of the RDA for adult men (1000 mg) , 7% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 61.8 g
> 83%
Protein 21.2 g
> 75%
Minerals
Potassium 1243.0 mg
> 98%
Copper 0.9 mg
> 97%
Magnesium 183.9 mg
> 97%
Phosphorus 427.6 mg
> 95%
Iron 5.9 mg
> 93%
Manganese 1.3 mg
> 92%
Zinc 3.7 mg
> 80%

Top sources of Calcium