Protein in Blackeye pea, dry

21.2 g

38% of the RDA for adult men (56 g) , 46% of the RDA for adult women (46 g)

Also high in Potassium > 98% Copper > 97% Magnesium > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 61.8 g
> 83%
Minerals
Potassium 1243.0 mg
> 98%
Copper 0.9 mg
> 97%
Magnesium 183.9 mg
> 97%
Phosphorus 427.6 mg
> 95%
Iron 5.9 mg
> 93%
Manganese 1.3 mg
> 92%
Zinc 3.7 mg
> 80%
Calcium 71.4 mg
> 76%

Top sources of Protein

Soy protein isolate 88.3 g Soy protein isolate, potassium type 88.3 g Gelatins, dry powder, unsweetened 85.6 g Egg, white, dried, stabilized, glucose reduced 84.1 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g Egg, white, dried, powder, stabilized, glucose reduced 82.4 g Egg, white, dried 79.9 g Beverages, Protein powder whey based 78.1 g Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g Egg, white, dried, flakes, stabilized, glucose reduced 76.9 g
See full Protein rankings Legumes rankings
Protein in foods Blackeye pea, dry Per 100g · USDA FoodData Central