Calcium in Bread, boston brown, canned

70.0 mg

7% of the RDA for adult men (1000 mg) , 7% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Manganese > 90% Magnesium > 88% Sodium > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.7 g
> 78%
Carbohydrate 43.3 g
> 73%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 60%
Vitamin K 2.5 µg
> 53%
Folate 14.0 µg
> 52%
Minerals
Manganese 1.0 mg
> 90%
Magnesium 63.0 mg
> 88%
Sodium 631.0 mg
> 87%
Potassium 318.0 mg
> 68%
Selenium 21.9 µg
> 68%
Iron 2.1 mg
> 67%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Bread, boston brown, canned Per 100g · USDA FoodData Central