Dietary Fiber in Bread, boston brown, canned

4.7 g

12% of the AI for adult men (38 g) , 19% of the AI for adult women (25 g)

Also high in Manganese > 90% Magnesium > 88% Sodium > 87% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	43.3 g	> 73%
Vitamins
Pantothenic Acid (B5)	0.6 mg	> 60%
Vitamin K	2.5 µg	> 53%
Folate	14.0 µg	> 52%
Minerals
Manganese	1.0 mg	> 90%
Magnesium	63.0 mg	> 88%
Sodium	631.0 mg	> 87%
Calcium	70.0 mg	> 75%
Potassium	318.0 mg	> 68%
Selenium	21.9 µg	> 68%
Iron	2.1 mg	> 67%

Top sources of Dietary Fiber