Calcium in Cereals ready-to-eat, BARBARA'S PUFFINS, original
70.0 mg
7% of the RDA for adult men (1000 mg) , 7% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 84.0 g | |
| of which Sugars | 18.5 g | |
| Dietary Fiber | 18.5 g | |
| Vitamins | ||
| Vitamin C | 55.6 mg | |
| Vitamin E | 0.9 mg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Folate | 19.0 µg | |
| Minerals | ||
| Magnesium | 107.0 mg | |
| Sodium | 704.0 mg | |
| Copper | 0.3 mg | |
| Potassium | 315.0 mg | |
| Selenium | 16.7 µg | |
| Zinc | 1.3 mg | |
| Iron | 1.3 mg | |