Total Sugars in Cereals ready-to-eat, BARBARA'S PUFFINS, original

18.5 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 84.0 g per 100g

Also high in Carbohydrate > 98% Dietary Fiber > 98% Vitamin C > 94% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 84.0 g
> 98%
Dietary Fiber 18.5 g
> 98%
Vitamins
Vitamin C 55.6 mg
> 94%
Vitamin E 0.9 mg
> 76%
Thiamine (B1) 0.1 mg
> 62%
Vitamin B6 0.2 mg
> 61%
Folate 19.0 µg
> 60%
Minerals
Magnesium 107.0 mg
> 93%
Sodium 704.0 mg
> 89%
Copper 0.3 mg
> 87%
Calcium 70.0 mg
> 75%
Potassium 315.0 mg
> 68%
Selenium 16.7 µg
> 58%
Zinc 1.3 mg
> 54%
Iron 1.3 mg
> 50%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Cereals ready-to-eat, BARBARA'S PUFFINS, original Per 100g · USDA FoodData Central