Calcium in Cheese food, pasteurized process, American, without added vitamin D
682.0 mg
68% of the RDA for adult men (1000 mg) , 68% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 16.9 g | |
| Total Sugars | 5.6 g | |
| Fats | ||
| Total Fat | 25.6 g | |
| of which Saturated Fat | 15.1 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Vitamin D | 2.5 µg | |
| Riboflavin (B2) | 0.4 mg | |
| Pantothenic Acid (B5) | 0.9 mg | |
| Vitamin E | 0.6 mg | |
| Vitamin B12 | 1.3 µg | |
| Vitamin K | 2.6 µg | |
| Choline | 29.9 mg | |
| Niacin (B3) | 4.2 mg | |
| Minerals | ||
| Sodium | 1441.0 mg | |
| Phosphorus | 438.0 mg | |
| Fluoride | 35.0 µg | |
| Magnesium | 27.0 mg | |
| Zinc | 2.3 mg | |
| Selenium | 19.6 µg | |
| Potassium | 255.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.8 g | |
| Valine | 1.0 g | |
| Leucine | 1.6 g | |
| Isoleucine | 0.9 g | |
| Lysine | 1.3 g | |
| Threonine | 0.7 g | |
| Methionine | 0.4 g | |
| Histidine | 0.4 g | |