Calcium in Cheese, Mexican, blend, reduced fat
1146.0 mg
115% of the RDA for adult men (1000 mg) , 115% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.7 g | |
| Fats | ||
| Total Fat | 19.4 g | |
| of which Saturated Fat | 11.6 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 1.7 µg | |
| Folate | 20.0 µg | |
| Vitamin D | 0.4 µg | |
| Minerals | ||
| Phosphorus | 583.0 mg | |
| Sodium | 776.0 mg | |
| Zinc | 4.3 mg | |
| Magnesium | 35.0 mg | |
| Selenium | 15.5 µg | |